Feeling anxious or nervous is a normal part of everyday life. While the world frets feel anxious or occasionally. Mild to moderate anxiety can help you focus your attention, energy and motivation. If the anxiety is severe, May you have feelings of helplessness, confusion, anxiety and extreme that are out of proportion with the seriousness or the likelihood of the event feared. Incredible anxiety that interferes with daily life is not normal. Such anxiety May be a symptom of another problem, such as depression.
The anxiety can cause physical and emotional symptoms. A specific situation or fear can cause some or all of these symptoms for a short period of time. When the situation passes, the symptoms usually disappear.
Physical symptoms of anxiety include:
* Tremor, twitching or shaking.
* Feeling of fullness in the throat or chest.
* Breathing or rapid heartbeat.
* Mild or dizziness.
* Perspiration or cold, clammy hands.
* Feeling jumpy.
* A muscle tension, pain, or pain (myalgia).
* The extreme fatigue.
* Sleep disorders, such as the inability to fall asleep or staying asleep, early awakening, or agitation (do not feel rested when you wake up).
The anxiety of the part of the brain that helps control how you communicate. It is therefore more difficult to express yourself creatively or function effectively in relationships. Emotional symptoms of anxiety include:
* Agitation, irritability, feeling or the periphery or seizure.
* Worrying too.
* Fearing that something bad is going to happen; feeling doomed to failure.
* Inability to concentrate, feeling that your mind is empty.
Anxiety disorders
Anxiety disorders occur when people have both physical and emotional symptoms. Anxiety disorders interfere with how a person is at the same time that other and affect daily activities. Women are twice as likely as men to have problems with anxiety disorders. Examples of anxiety disorders including panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder (PTSD).
Often the cause of anxiety disorders is not known. Many people with an anxiety disorder say they felt nervous and anxious all their lives. This problem can occur at any age. Children who have at least one parent with a diagnosis of depression are more than twice as likely to have an anxiety disorder than other children.
Anxiety disorders often occur with other problems, such as:
* Mental health problems such as depression or drug addiction.
* A physical problem such as heart or lung disease. A full medical examination May be needed before an anxiety disorder can be diagnosed.
Crises panic
A panic attack is a sudden feeling of extreme anxiety or intense fear, without a cause or when there is no danger. Crises are frequent panic. They sometimes occur in normal, healthy people and usually last for several minutes.
Symptoms include feelings of dying or losing control of yourself, rapid breathing (hyperventilation), and a racing heart. You feel dizzy May, sweat, or fragile. Other symptoms include difficulty breathing, chest pain or tightness, and an irregular heartbeat. These symptoms occur suddenly and without warning.
Sometimes, symptoms of a panic attack are so intense that the person concerned that he or she is having a heart attack. Many of the symptoms of a panic attack can occur with other diseases such as hyperthyroidism, heart disease, or chronic obstructive pulmonary disease (COPD). A full medical examination May be needed before an anxiety disorder can be diagnosed.
People who have repeated panic attacks and unexpected concern over the attacks would have a panic disorder.
Phobias
Phobias are extreme and irrational fears that interfere with daily life. People with phobias have fears that are out of proportion with real danger. And while these people are aware that their fears are not rational, they are not able to control them.
Phobias are common and are sometimes with other conditions, such as panic disorder or disorder Tourette. Most people respond to phobias avoiding the situation or object that makes them feel panic (avoidance behavior).
A phobic disorder occurs when the avoidance behavior becomes so extreme that it interferes with your ability to participate in your daily activities. There are three main types of phobic disorders:
* The fear of being alone or in public places where help might not be available or can not avoid (agoraphobia)
* The fear of situations where the individual can be exposed to criticism by others (social phobia)
* The fear of things (specific phobia)
Review the emergency and check your symptoms sections to determine if and when you need to see a doctor.
The anxiety can cause physical and emotional symptoms. A specific situation or fear can cause some or all of these symptoms for a short period of time. When the situation passes, the symptoms usually disappear.
Physical symptoms of anxiety include:
* Tremor, twitching or shaking.
* Feeling of fullness in the throat or chest.
* Breathing or rapid heartbeat.
* Mild or dizziness.
* Perspiration or cold, clammy hands.
* Feeling jumpy.
* A muscle tension, pain, or pain (myalgia).
* The extreme fatigue.
* Sleep disorders, such as the inability to fall asleep or staying asleep, early awakening, or agitation (do not feel rested when you wake up).
The anxiety of the part of the brain that helps control how you communicate. It is therefore more difficult to express yourself creatively or function effectively in relationships. Emotional symptoms of anxiety include:
* Agitation, irritability, feeling or the periphery or seizure.
* Worrying too.
* Fearing that something bad is going to happen; feeling doomed to failure.
* Inability to concentrate, feeling that your mind is empty.
Anxiety disorders
Anxiety disorders occur when people have both physical and emotional symptoms. Anxiety disorders interfere with how a person is at the same time that other and affect daily activities. Women are twice as likely as men to have problems with anxiety disorders. Examples of anxiety disorders including panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder (PTSD).
Often the cause of anxiety disorders is not known. Many people with an anxiety disorder say they felt nervous and anxious all their lives. This problem can occur at any age. Children who have at least one parent with a diagnosis of depression are more than twice as likely to have an anxiety disorder than other children.
Anxiety disorders often occur with other problems, such as:
* Mental health problems such as depression or drug addiction.
* A physical problem such as heart or lung disease. A full medical examination May be needed before an anxiety disorder can be diagnosed.
Crises panic
A panic attack is a sudden feeling of extreme anxiety or intense fear, without a cause or when there is no danger. Crises are frequent panic. They sometimes occur in normal, healthy people and usually last for several minutes.
Symptoms include feelings of dying or losing control of yourself, rapid breathing (hyperventilation), and a racing heart. You feel dizzy May, sweat, or fragile. Other symptoms include difficulty breathing, chest pain or tightness, and an irregular heartbeat. These symptoms occur suddenly and without warning.
Sometimes, symptoms of a panic attack are so intense that the person concerned that he or she is having a heart attack. Many of the symptoms of a panic attack can occur with other diseases such as hyperthyroidism, heart disease, or chronic obstructive pulmonary disease (COPD). A full medical examination May be needed before an anxiety disorder can be diagnosed.
People who have repeated panic attacks and unexpected concern over the attacks would have a panic disorder.
Phobias
Phobias are extreme and irrational fears that interfere with daily life. People with phobias have fears that are out of proportion with real danger. And while these people are aware that their fears are not rational, they are not able to control them.
Phobias are common and are sometimes with other conditions, such as panic disorder or disorder Tourette. Most people respond to phobias avoiding the situation or object that makes them feel panic (avoidance behavior).
A phobic disorder occurs when the avoidance behavior becomes so extreme that it interferes with your ability to participate in your daily activities. There are three main types of phobic disorders:
* The fear of being alone or in public places where help might not be available or can not avoid (agoraphobia)
* The fear of situations where the individual can be exposed to criticism by others (social phobia)
* The fear of things (specific phobia)
Review the emergency and check your symptoms sections to determine if and when you need to see a doctor.
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